At some point in every man’s life, there comes a moment when you decide to grow a beard. You make a choice, and that choice is simple at first: stop shaving. You make a decision, and it’s a simple one at first: stop shaving. After a few uncomfortable days of not shaving and adjusting to a new face in the mirror, it begins to look like something you did on purpose. Growing a beard isn’t a problem for most men. It’s that keeping your beard looking good and it growing it faster.
If you are committed to growing a beard faster, you have also got to commit to a beard grooming routine. Moreover, if you try going all-natural for a few weeks, it might lead to irritation, ingrown hairs, sparse spots, dandruff, acne, and beard bumps. So it’s important to groom your beard when you want to grow it faster, and here we are to tell you how exactly techniques and men’s grooming products that will not only help you in your beard care regimen but also help it grow faster. Let’s start –
How to Grow Beard Faster?
Exfoliate Your Skin
To grow a beard faster, you need to start taking care of your face. Begin by thoroughly cleaning, moisturising, and exfoliating. Exfoliate your skin once a week with a scrub or an exfoliant. This will aid in the removal of dead skin cells and the stimulation of new hair growth.
Keep Your Skin Clean
Wash your facial skin with warm water and a mild cleanser to keep it clean. Warm water will open your pores, and the cleanser will remove all the oil and dirt that has accumulated on your skin, leaving it squeaky clean. However, avoid using harsh soap to cleanse your face. Clean skin promotes the growth of small hair.
Take Vitamins and Supplements
Use vitamins and supplements to help your beard grow faster. Biotin is known to promote hair and nail growth when consumed on a daily basis. In addition, for better facial hair, including vitamin B, B1, B6, and B12. Increase your protein intake, as well as your intake of fresh fruits and vegetables. Fruits and vegetables provide your body with all of the vitamins and minerals it requires to grow hair quickly.
Oil massage increases blood flow. In a small bowl, combine a few teaspoons of coconut oil and a few drops of rosemary oil. Allow this to sit for 15 minutes after massaging it into your beard. Use a gentle face cleanser to remove it. For best results, repeat this twice or three times per week. You should experiment with natural and Ayurvedic beard growth treatments.
Beard Growth Supplements Like Beard Gummies
Diet and overall health can significantly affect the quality of your hair, including your facial hair growth. These beard supplements boost testosterone levels, resulting in DHT conversion. They work together to stimulate and improve the growth of facial hair follicles. Increasing testosterone levels gradually activates dormant beard follicles, resulting in thicker, denser hair growth. D-aspartic acid aids in releasing a hormone that aids in testosterone production. This can help make your beard denser and fill in patches faster, ensuring faster beard growth.
Minoxidil Based Beard Growth Serums
Minoxidil is a Food and Drug Administration (FDA) approved, over-the-counter remedy for faster beard growth. The product is available as either foam or serum and helps in hair regrowth. Minoxidil helps treat thinning of hair and balding on the scalp and enhances beard growth. This may help your hair to grow thicker and faster by revitalising and increasing hair follicle size. A team of researchers in Bangkok, Thailand, examined the use of minoxidil on the face. According to the study, you can apply minoxidil serums to the face to encourage and enhance beard hair growth. The side effects were mild, and minoxidil was effective in accelerating beard growth compared to placebo. You can try BeardMax 5% Minoxidil beard growth serum by Man Matters, which is one of the best beard care products that is clinically proven and tested.
We talked about various techniques and products to help you grow a beard faster. Maintaining a healthy lifestyle through diet and exercise can also help your beard look better. Good hygiene and adequate sleep may also be beneficial to growing a beard. But one thing is certain: unlike cosmetic solutions previously available on the market, people now look for science-backed solutions and men’s grooming kits to grow a beard. As a result, investing in high-quality, clinically proven beard care products is critical. Speak with your doctor if you have a patchy beard due to a medical condition or if you have any concerns about a product.
With the telehealth sector booming, you can also opt for grooming apps like ManMatters, which has an expert panel of doctors that can help you in your overall wellness journey from hair, skin, beard, sleep, weight and sexual health.